UQ Yoga &​
Meditation Club
Collaboration with UQ Life
In the first semester of 2019, UQYMC partnered with UQ Life to host free yoga classes every Thursday. This yoga session is part of the Weekly Wellness program and it's open to everyone - members and non-members. The sessions were beginner-friendly and took place in the Great Court (a great spot to chill on campus!). To further promote wellness, UQ Life provided free yoga mats for lending so anyone can join even if they come empty-handed!
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This was the first Wellness Week yoga session!
Join us as official UQYMC members here!
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We have our lovely yoga teacher Nirupama hosting the session and explaining the benefits of certain yoga posses.
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Stretching the upper and lower back out with the cat-cow poses - ahhh feels so good!
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We also held our Thursday sessions indoors when the weather was rainy. We would like to thank UQ Life for collaborating with us to let more people know about yoga and benefit from it. More importantly, we would like to thank everyone who attended the weekly sessions. We hope you enjoyed the classes and we hope to meet you on the mat again in our other yoga and meditation sessions!
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